The Adults – Over 50s

As we age, the risk of social isolation and loneliness increases, which can have a profound negative impact on our physical and mental health. This is why we are dedicated to promoting healthy lifestyles and well-being activities for those over 50. By engaging in regular exercise, eating a balanced diet, and connecting with others, we can help reduce isolation and loneliness and improve overall well-being.

Here are some of the specific activities we offer:

• Volunteer opportunities: We encourage our members to volunteer their time and talents in their communities. Volunteering in befriending can help to reduce feelings of isolation and loneliness, and it can also provide a sense of purpose and belonging.
• Health and wellness initiatives: We offer a variety of health and wellness workshops on topics such as line dancing, light walks, and stress management. These activities can help to improve physical and mental health.
• Community events: We host a variety of community events throughout the year, such as picnics, and holiday celebrations. These events provide opportunities to connect with other people and build social connections.